How to tell if the face is edema? What are the causes of facial edema?

How to tell if the face is edema? What are the causes of facial edema?

Everyone wants to be a small-faced goddess in life. Today, let’s learn about how to tell if your face is edematous and what are the causes of facial edema. Let’s learn together with the editor.

How to tell if your face is edema?

If it is facial swelling, it is usually most obvious in the morning, and the swelling is manifested as depression when pressed, and slowly returns to normal after releasing the hand. Therefore, to determine whether it is edema face, you may as well press the fleshy part of the face with your fingers in the morning to see if there is an obvious depression when pressing, and then this depression will recover slowly. But if it is fat face, the skin will quickly return to its original state after pressing, and there will be no depression or "pit" on the skin surface.

What causes facial edema?

The reason for facial swelling is that swelling is often a signal of heart disease, liver disease, kidney disease, endocrine disease and other diseases. Of course, some swelling is not a manifestation of disease, but a physiological reaction. After taking certain drugs, the face, hands and feet will also swell. After stopping the drug, the swelling will gradually subside, which is called drug-induced edema.

How to reduce facial swelling?

1. Wash your face to eliminate edema

Many people say that washing your face with cold water can help slim your face. Is this true? Washing your face with cold water can easily reduce blood circulation in the face. In fact, when washing your face, you can wash your face with cold water first, and then wash it with hot water. Alternating between cold and hot water can help slim your face, eliminate facial edema, and promote blood circulation.

2. Fear of being hit in the face

You can pat your face more often. Of course, you don't have to use real force. You can just pat your face more often in your daily life. This can greatly promote blood circulation in the face and burning of facial fat. Each time you pat your face, you can keep it for about half an hour, and the effect will be better.

3. Sleep to eliminate edema

It has been said before that good sleep can help promote blood circulation and detoxification of the face. Therefore, going to bed early every night can help repair the face. The body will detoxify well when resting at night. Go to bed around 10 o'clock every night and you will see the effect in about a month.

What can I eat more if my face is prone to swelling?

1. Winter melon: Winter melon is a good food for eliminating edema, because it can help the body to have a diuretic effect and eliminate excess water and salt in the body.

2. Celery: Celery is similar to winter melon and both can help eliminate edema. When chewing celery, you can chew it more often, which is very effective in helping to slim your face.

3. White radish: White radish is rich in water, which can help the body ventilate and effectively promote blood circulation.

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