Is cupping effective for weight loss in winter? Is cupping effective for weight loss in winter?

There are many ways to lose weight, and cupping fluid seems to help with weight loss. So is cupping effective for weight loss in winter? Is cupping good for weight loss in winter? Let's learn about it together.

Cupping in winter has a certain effect on weight loss. Cupping is suitable for weight loss in any season and can achieve the purpose of weight loss. While cupping, we should also cooperate with exercise and diet therapy to lose weight. If you want to lose weight through traditional Chinese medicine, you must persist for a long time.

Cupping is best for weight loss in summer. It is best to cupping in summer. It is better when the weather is hot. People are more likely to sweat and metabolize. The temperature is high in summer, and there is a lot of rain. People are prone to skin diseases such as prickly heat. At this time, cupping is mainly for removing moisture. Because people sweat more in summer, it is best to take a shower before cupping and wipe the body dry to prevent sweat from affecting the adsorption of the cup. Do not take a shower after cupping, even if you sweat a lot, to avoid infection.

It is recommended to use cupping to lose weight 2 to 3 times a week. The cupping force should not be too strong. Cupping cannot be repeated before the cupping mark disappears. For weight loss, you can choose acupoints on the back, leave the cup for 15 minutes, 2 to 3 times a week, choose the spleen acupoint to disperse the heat of the spleen and stomach, and the triple burner acupoint to adjust the whole body's qi to the bladder meridian and discharge it out of the body. Choose acupoints on the abdomen, use the flash fire method to leave the cup on the acupoint for 20 minutes, 2 to 3 times a week, Zhongwan acupoint, gather and conduct water and fat. Daheng acupoint, open the abdomen to remove fat, regulate the spleen and stomach. Guanyuan acupoint, collect qi and blood of the small intestine meridian to conduct water and dampness of the Ren meridian. Acupoints on the lower limbs, use the flash fire method, leave the cup for 15 minutes, 2 to 3 times a week, choose Xuehai acupoint, which has the effect of weight loss, clearing blood and removing dampness. Zusanli acupoint, open the meridians and activate the collaterals, replenish the middle and replenish qi.

Generally speaking, the human body's metabolism is fastest at night. At this time, using cupping to help speed up metabolism will make the weight loss effect particularly obvious. So for many friends who want to lose weight by cupping, doing it at night is also a good time choice. In addition, try to have some vitamin-rich fruits for dinner and eat less staple food, which is also very good.