Bra supports are a very common item in underwear. As more and more attention is paid to the beauty of female breasts, many women have begun to pay attention to the shape of their breasts. So, do bra supports have the effect of reducing accessory breasts? Can a breast support change the size of the accessory breast?A bra support is a type of underwear that helps shape the breasts. Although many people may not know much about bra supports nowadays, in fact many people use them to fix their breast shape. In addition, because bra supports the breasts from the sides, they have a certain effect on accessory breasts. The push-up bra is a functional bra that instantly lifts the breasts and has a shaping effect that completely surpasses similar bras. It is very suitable for women with sagging and leaking breasts. The bra is fixed in a U-shaped back design, which effectively fixes the flow of back fat and is more comfortable and stable to wear. What is the function of chest supportBreast supports are mainly used for breast shaping. The bra can shape the body, prevent excess fat from protruding, and shape the curves of girls. It can prevent breast sagging and make the breasts more suitable for fixed growth and development. However, it is recommended to remove it at night, otherwise, long-term wearing will affect the meridians, cause garbage accumulation in the body, or cause disease. It is recommended not to wear it too tight, just a little close-fitting feeling is enough. When you put on a bra and button it, you should lean forward 45 degrees. After buttoning it, push the flesh outside the bra inward. Then put on a bra support. Also lean forward 45 degrees to button it. In this way, due to the gravity, the flesh on the chest will easily be inside. If the E cup does not feel much larger than the D cup, it is fine. The bra support can help to enlarge the breasts. How to reduce accessory breastAction 1: Plank This movement must be very familiar to everyone~~ But this movement can not only train abdominal muscles, but also eliminate the side breasts! (How much do you hate it?), support the ground with your toes and elbows, the elbows need to be 90 degrees with the floor, open your legs to the width of your shoulders, use all your strength to support your body, stay for 10 seconds and then put it down, do at least 3 sets! Action 2: Diamond Push-Up Place your palms in the middle, spread your palms, connect your index fingers and thumbs, straighten your arms, and put your toes on the ground. This movement can exercise your shoulders, arms, auxiliary breasts and chest. Do it 10 times a day. Action 3: Staggered push-ups It has the same effect as the second one, but this staggered method can focus on eliminating "one side", which is equivalent to strengthening the muscles on the side of the accessory breast. You also need to do 10 times a day! Will improper underwear cause accessory breasts?meeting. In terms of the causes of accessory breasts, in addition to being the result of genetics and not yet completely degenerated, accessory breasts may also be the result of external forces that deform the breasts. Wearing improper underwear or too tight outerwear for a long time will cause pressure on the chest. For example, wearing a pointed tight top, or wearing underwear that is too small and poorly covered, it is easy to push the flesh that originally belonged to the chest outward, and eventually form "accessory breasts". |
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