Can cupping help slim down the arms? Where should I cupping to slim down the arms?

In fact, if there are too many bat wings on the arms, it will be ugly in the summer, especially when wearing sleeveless tops, it will make you look fat. So, can cupping on the arms achieve the purpose of slimming down the arms?

Can cupping help slim down your arms?

Can.

Cupping can be used to slim down your arms. It is a safe and effective way to lose weight, so it is sought after by many people. For local weight loss such as slimming down your arms, cupping is quite effective.

Where to apply cupping to slim down your arms

1. Lymphatic location under the upper arm

Everyone knows that obesity is mostly caused by poor blood circulation. We use cupping to stimulate the lymph nodes on the arms, which helps to expel toxins from the body and solve the problem of arm obesity caused by blood toxin congestion.

2. Armpit location

The armpits are where lymph nodes and meridians gather. If you want to slim down your arms, you need to clear the meridians in the armpits. Using cupping to stimulate this area can help clear the meridians and solve the problem of excess fat in the arms.

3. Shoulder Position

The shoulder position is where the arm and shoulder muscles are located. If we have a lot of flesh on our arms, it may be because the muscles on the shoulders and arms are too tense and cannot relax. Therefore, we use cupping to stimulate this position, which can relax the muscles on the shoulders and arms and achieve the effect of slimming the arms.

4. Stimulate the middle of the upper arm

There is an acupoint called Sanli in the middle of the upper arm. This acupoint can speed up the metabolism of fat on the arm, thereby achieving the effect of slimming the arms.

What is the principle of cupping to slim down your arms?

Cupping for weight loss is based on individual differences and physical conditions of the human body. It uses cupping to stimulate some acupuncture points on the body, thereby achieving the effects of relaxing the meridians, activating collaterals, regulating blood and nourishing qi. At the same time, cupping can also help control appetite by stimulating some parts of the body. This can have a good effect on obesity from two aspects.

How to lose weight in arms

The props are very simple, just a yoga mat. Do each set of movements 10-20 times, practice once a day, and your arms will be thinner!

Place your hands on the yoga mat, open your legs naturally, and arch your body. Use your arms to push, a bit like doing push-ups. When pressing your arms down, use your toes to push. Lie on your side on the yoga mat, wrap your left hand around your right shoulder, and support yourself with your right hand, 45 degrees to the ground. After 10-20 times on one side, do the same exercise on the left arm in the opposite direction. Next, support the yoga mat with both hands, and when your arms are fully straightened, stand up and move your legs.

Then there are the slightly more difficult flat push-ups. It is difficult for beginners to support the ground with one leg. You can also support it with both legs, but try to keep the arm posture standard. Finally, it is the last set of movements. With your arms facing inward, your fingertips are facing inward. When supporting the ground with one leg, lift the other foot and press down at the same time. This set of movements can train the leg, abdominal and arm muscles at the same time, killing two birds with one stone!