Can moxibustion be done every day to lose weight? How often is it best to do moxibustion to lose weight?

Moxibustion for weight loss is a safe, effective and healthy way to lose weight. Moxibustion itself has many health benefits for the body. If you find the right acupoints, it can actually help with weight loss. So, can moxibustion for weight loss be done every day?

Moxibustion for weight loss does not need to be performed every day.

As a method of treatment and health care, moxibustion can choose different moxibustion frequencies according to different conditions. However, for weight loss, moxibustion does not need to be done every day. However, the specific situation still depends on each person's own situation.

For those who want to lose weight, moxibustion can be done every 1-2 days, but this time can also be adjusted according to one's own situation.

The time and frequency of moxibustion for weight loss are mainly determined according to one's own situation. Moxibustion is long-term and must be performed for a long time to be effective. Generally, moxibustion is performed once a day for the first three days, and then once every one day or every two days. Moxibustion can be continued for one month, two months, three months, or even half a year or more. In a day, the yang energy of people and nature rises in the morning, reaches its peak at noon, and then gradually decreases. Therefore, people who need to replenish yang energy can perform moxibustion in the morning. If moxibustion is performed in the evening to replenish yang energy, it may cause insomnia at night because the yang energy cannot enter the yin.

As a traditional Chinese medicine, moxibustion is also very effective for weight loss. Traditional moxibustion can stimulate meridian acupoints and regulate the body's immune function. It is very effective for treating conditions due to the deficiency of Yang Qi and the excess of phlegm and dampness, but you must pay attention to your daily life and diet during the weight loss process. How long does moxibustion take to be effective for weight loss depends on your individual physical condition, because the degree of absorption by each person's body is different. Moxibustion weight loss mainly promotes gastrointestinal motility by stimulating acupoints to achieve the effect of weight loss. Due to the slow weight loss rate, long-term persistence is required to be effective. Moxibustion has a deep regulatory effect on the whole body system, accelerating the decomposition and metabolism of subcutaneous fat, thereby achieving the purpose of weight loss.

Generally speaking, it is not easy to rebound after successful weight loss with moxibustion, but this is not the case with any weight loss method. Even if you use moxibustion to lose weight successfully, there is still a risk of rebound if you do not pay attention to your diet and lifestyle habits, and it will be more difficult to lose weight after the rebound.

The method of moxibustion for weight loss is very simple and convenient, so it is suitable for lazy people. When we use moxibustion on the obese parts, it decomposes and burns the fat. At this time, remember to drink more water. Drinking water can increase excretion, so your fat will slowly decompose, burn and excrete.