How long can whole wheat bread be stored? How to store whole wheat bread

In order to control my calorie intake, I bought some whole wheat bread, but it seemed like I bought a little too much. How long can this whole wheat bread be kept and how should I store it?

It depends on whether the whole wheat bread is freshly made or bought online. Generally, the shelf life of freshly made whole wheat bread is three days, while the shelf life of whole wheat bread bought online is about 15 days. The shelf life of whole wheat bread is generally short, so it is better to eat it as soon as possible.

1. The proper way to store bread is to store it in a sealed container under temperature control, that is, to store it at room temperature.

2. Toast bread should be used up within 4-5 days and should not be stored for a long time.

3. After baking, the bread should be cooled to 30-40 degrees and stored in a sealed container. The method is to put it in a large food film bag, seal it, and store it at room temperature.

4. Pay attention to hygiene when making bread. Do not touch the bread directly with force. Wear a plastic bag in your hand to touch the bread. It has been tested that the whole process of making bread from rolling the film to cooling and sealing the bag is operated with disposable gloves on both hands. The longest bread has not been moldy after 20 days, while the bread touched without gloves has mold spots after 8 days. These data are for your reference only.

5. The recommended storage temperature is between 15 and 28 degrees Celsius.

It is not recommended to refrigerate whole wheat bread. Whole wheat bread can be stored at room temperature or directly put into the freezer, which will not affect the taste of the bread too much. Refrigerating whole wheat bread will greatly affect the flavor of the bread.

Freezing bread can lock in its original flavor. When you want to eat it, you can take it out and heat it up, which will not affect its original taste. If you put it in the refrigerator, it may affect the flavor of the bread because the bread will lose a lot of moisture when refrigerated.

Can.

Whole wheat bread is very popular abroad. Whole wheat bread refers to bread made from whole wheat flour without removing the bran and germ. Whole wheat bread is characterized by a slightly brown color, with many small grains of bran visible to the naked eye, a relatively rough texture, but with an aroma.

Because its nutritional value is higher than white bread, it is rich in crude fiber, vitamin E, and minerals such as zinc and potassium. It is very popular abroad. It is rich in B vitamins and microorganisms particularly like it, so it is more likely to mold and deteriorate than ordinary bread.