How to prevent acne and how to remove acne

Comedones are actually a type of acne. They are called closed comedones because they are a cystic manifestation. So how can we prevent acne and closed comedones in our daily lives? How can we remove acne?

First of all, skin cleansing is the first key. Girls who wear makeup must remove makeup thoroughly and then clean their faces. It is best to choose warm water to cleanse your face and keep the daily cleaning work in place. Form a habit of regular exfoliation, which can promote cell metabolism, avoid the accumulation of old and dead skin cells, block the opening of hair follicles, and cause closed comedones. When our skin has enough water, it can solve many skin problems. Therefore, it is particularly important to do a good job of hydration because our skin itself can only secrete oil. When the skin secretes too much oil and the skin’s moisture is not replenished in time, it will cause excessive oil secretion, which will lead to clogged pores and cause acne. Therefore, we must maintain the water and oil balance of the skin and replenish the skin with moisture in time.

Blackheads are the early skin damage of acne. There are many ways to remove them: 1. Use 0.025% retinoic acid cream under the guidance of a doctor. Long-term use can gradually dissolve blackheads. 2. Apply skin care products containing low concentrations of salicylic acid, mandelic acid, fruit acid, azelaic acid, etc. on your face. 3. Go to the hospital for OPT laser treatment to improve the closure of sebaceous glands and eliminate oil secretion from the source, thereby eliminating closed comedones.

VA/VC/B2/B6/B11, etc. Care starts from life, detoxification is the key, such as yellow face is due to poor stomach/liver, toxins accumulate, eat more fruits, eat more tangerines/oranges/kiwis/strawberries, absorb more VC, avoid using alkaline soaps and hot water to wash your face, clean your face before going to bed, and take care of it regularly.

There are many possible clinical reasons for the formation of acne. For example, if the patient's endocrine function is disordered, it may lead to excessive male hormones, or abnormal hormone levels. At this time, it may cause the body's sebaceous glands to become active. If the sebaceous glands distributed on the face or chest and back become active, they will produce a large amount of sebum.