Is it still useful if you take the sponge off the sports bra? Do you need to take out the sponge of the sports bra and wash it?

Everyone should be familiar with sports bras. Sports bras are generally worn during exercise. Many people want to take out the sponge inside when wearing sports bras, so that they feel more comfortable to wear.

It's no use.

The sponge has the function of supporting and shaping, which is helpful to improve the sagging of breasts. Therefore, taking out the sponge is equivalent to taking out the function of the sports bra. Therefore, do not take out the sponge. In fact, as long as the underwear you buy fits, it will be very comfortable. The sponge must have its reason. If you are afraid of heat, you can buy sports bras or bras without sponges in summer.

Do I need to take out the sponge of my sports bra and wash it?

When washing sports bras, take out the sponge and then wash them. This will make them cleaner. However, do not rub them too hard to prevent the sponge pad from deforming. Sports bras are close-fitting clothes, so it is recommended to wash them by hand instead of washing them directly in the washing machine. If you wash them in the washing machine multiple times, the sponge pad inside the sports bra will deform.

The difference between sports bras and regular bras

1. Different design

The shoulder straps of sports bras are wider than those of ordinary bras to prevent friction on the shoulders during exercise. The size of sports bras is larger than that of Outong bras, and there are usually no buckles on the back.

2. Different fabrics

Sports bras have very high requirements for sweat absorption, so the fabrics are all quick-drying and breathable polyester fabrics; ordinary bras are mostly made of pure cotton fabrics, which are highly absorbent but poor in quick-drying properties.

3. Different functions

Sports bras are mainly used to stabilize the breasts and protect them from injury during exercise. In addition to being shockproof, sports bras also have the functions of absorbing sweat, being breathable, dehumidifying and deodorizing. The function of ordinary bras is mainly to adjust the shape of the breasts, so that the breasts look more upright and stylish when wearing clothes.

How to choose sports bra

Sports bras come in different sizes. Don't buy one-size-fits-all products. Choose according to your body shape. The material of sports bras is very important. Choose breathable and sweat-absorbent fabrics. They will be more comfortable to wear, more comfortable during exercise, and provide more comprehensive protection for the breasts.