Is the fat-shaking machine good for the internal organs? Does the fat-shaking machine harm the internal organs?

The fat-shaking machine should not be used for too long each time, otherwise it will have some side effects on the body. So is the fat-shaking machine good for the internal organs? Does the fat-shaking machine cause any harm to the internal organs?

Yes, it is harmful. Using a fat-shaking machine can have a relaxing massage effect. If the intensity of using the fat-shaking machine is within the normal range, the damage to the internal organs is relatively small; but if the fat-shaking machine is used excessively for a long time to achieve a fat-reducing effect, it may cause damage to the internal organs.

If you use the fat-shaking machine excessively for a long time, it will cause serious damage to your internal organs.

1. Cause displacement of internal organs: The strong vibration of the fat-shaking machine will cause the internal organs to vibrate passively. If it lasts for a long time and has a high intensity, it will cause displacement of internal organs, such as sagging of the stomach, kidneys, uterus and other organs.

2. Impact on visceral function: Long-term use of high-frequency, violent external force vibrations such as fat-shaking machines will inhibit gastrointestinal motility, thereby affecting gastrointestinal digestive function and causing discomfort such as gastrointestinal bloating, fullness, etc.

3. Cause internal bleeding: Long-term excessive use of the fat-shaking machine will cause damage to the internal organs due to high-intensity shaking, and symptoms such as stomach pain, gastritis, and kidney bleeding may occur. Especially for people who already suffer from abdominal diseases, it will aggravate the condition.

Excessive use of the fat-shaking machine can cause certain damage to the internal organs, so it is not recommended to use the fat-shaking machine for a long time and at a high frequency to lose weight. However, after exercise or sitting for a long time, you can use the fat-shaking machine to vibrate and massage for a while, which can help the body relax and promote blood circulation. However, it is best not to use it for more than 15 minutes at a time, and no more than 2 times a week.

Women who are menstruating during special periods should not use fat-shaking machines. Because the high-frequency and violent vibrations of fat-shaking machines may cause reduced menstrual flow, dysmenorrhea or prolonged menstruation, and even amenorrhea in severe cases. Furthermore, using fat-shaking machines during menstruation may also cause uterine prolapse, endometriosis, and even infertility. Using fat-shaking machines during menstruation may also lead to a decrease in the body's immunity. Therefore, women who are menstruating are prohibited from using fat-shaking machines!